Tuesday, May 29, 2018

Letting Go: Mourning the Right Decision

We like to think of things as simple. If we choose the right career, the bills will get paid and vacations will be possible. If we find the right life partner, the birds will sing us awake in the morning and we will fall asleep with the sounds of love and laughter in our ears.

But life is not clean and straight-lines. It isn't fluffy clouds and rainbows. And, most of all, it isn't simple.

At the deepest level, we want our decisions to be clear. We want to make the right choice and feel the rightness. We want weights to be lifted from our shoulders. We want a smile to creep across our faces with how right we were.

Right decisions should make us feel good. But they don't always. Sometimes, we are faced -  with an impossible choice and, no matter what path we choose, it won't feel good. We will still need to mourn the death of that other possibility.

I once lived in a house with a great bedroom. My bedroom had a 3/4 bath attached. My bedroom had a (non-functioning) fireplace. My bedroom had a closet under the stairs, so the ceiling - and even the closet door - had a severe angle in it. My bedroom had a broken doorknob, so I could take the doorknob with me as a kind of lock on my bedroom door.

When we moved, we moved to a farmhouse. I picked out my bedroom, which had a vent through which I could see down into the living room. Even better, I could listen to the movies and TV shows my parents watched after I went to bed. My brother and I could pack up snacks in a back pack and roam the large hills in which this new home was nestled. When the rotation was right in the summer, the mooing of cows would wake us too early and set us on our adventures. We touched electric fences, stared down bulls, climbed to the tops of the tiny mountains around us.

The choice to move was a good one. Never for one moment did I think it was the wrong choice. Yet, as we packed up to move out of my bedroom with it's angled closet, 3/4 bath, and broken doorknob, I cried.

Looking back, I see the wisdom that my 10 year old self had in that moment. Even when it's the right thing to do, you may still need to mourn the path you did not take.

I have made a decision. I have several dreams for my life. Most of them are possible to do at the same time, but I realized that dividing my time and resources as they currently are will result in neither of them being fully realized.

I have to give one of them up to let the other come to fruition.

It's the right choice that I've made. I am also pretty certain that I will eventually pick the other dream up again. In the meantime, I am sad.

I'm sad that I had to make the choice. I'm sad that I can't carry both dreams right now. I'm sad that all the work I've put into the dream left behind has been, well, left behind. I am sad, but I made the right choice.

We need to allow ourselves to give vent to the negative emotions without worrying about whether it's appropriate to HAVE those emotions. Emotions are always appropriate. Behaviors based on those emotions are a different story.

Let yourself mourn the right choice. You can be scared when you move. You can be sad when you had to cut a toxic person from your life. You can feel guilt when you can't afford to help someone out.

These feelings are okay. Feel them. Honor them. Then move on with your right choice.

Tuesday, May 15, 2018

Dark Night Demands: Pressures and Misunderstandings about the Dark Side

I am very good at understanding where my emotional baggage comes from. I'm pretty darned good at figuring out where others' emotional triggers stem from as well. This is a handy little talent that I use to help myself and others work through their Dark Side stuff, the messy, muddy junk we need to face, deal with, or even just acknowledge in order to move forward to become the best version of ourselves we can be.

That's the whole goal - the best version of myself. I've been doing this on and off (more on than off) for 20 years, consciously. I'm not exactly a slouch, but I'm also the first to admit that this is not a destination goal. This is about a journey of constant self-improvement.

And sometimes, there's pain. Sometimes there's heartache. Sometimes, on this journey, you stub your toe, or get a cramp, or strain a muscle. Sometimes, you sit down and have a cry.

When this happens to me, my husband annoys me. Don't get me wrong - he thinks I'm awesome and sexy, always right and pretty darn perfect. He's great 99% of the time, but he always asks me why I feel the way I feel.

I'm sure you are asking "geez, why would that be a problem?" And you have a bit of a point, but the issue is that there are assumptions about that question.

Me: I just feel really down and kinda like crap.
Hubby: *fully aware of all issues due to financial stress, extended family drama, whiny children, having major deadlines coming up, etc* Why do you feel like that?
Me: *shooting him an are-you-kidding-me look* Just... never mind.

See, the problem there isn't that there isn't an answer, or I don't want to face the answer, or any of the usual traps in working with the Dark Side. The problem is that the answer is a million straws on this camel's back. And none of those straws is a problem that can or even should be given that kind of focus. In fact, they are all being addressed as they can be.

The problem is, there's a kind of taboo on letting oneself feel cumulatively crappy. Feeling bad is only as valuable as letting you know what to fix (or letting hubby know what to fix for me). And that is a problem.

I can deal with the individual issues, just like I can carry several boxes at once. If I pause to catch my breath and let a frown show on my face because the boxes' edges are cutting into my hands, there's a certain understanding. That stuff is heavy and things can suck without being deal breakers. Sometimes you just cuss a bit while suffering through it.

We don't give ourselves permission to do that, emotionally. If I feel overwhelmed, I need to change something. If I feel depressed about money, I should get another job (or cut back on my imaginary daily coffee at Starbucks). If I'm a little depressed from the stress of constantly reassessing my ever-changing schedule due to adding deadlines, running errands, or dealing with kids, than I need to scrape my plate clean.

The problem with that is, I don't need to change something. I don't need to get another job. I don't need to scrape my plate (except for after supper). I am dealing with my life. I'm just stopping to readjust the boxes. It doesn't mean I should leave my things by the side of the road rather than keep carrying them.

Those kinds of black-and-white, hyperbolic solutions are a huge problem in the spiritual community. And it's completely unrealistic.
  • If you don't love it, throw it out. - Ha! Buh-bye taxes! Sorry, IRS, I just didn't "love" doing that kind of paperwork.
  • Anger is a hot coal that burns you not the other person. - I will not apologize when someone tells me that I don't know what I'm talking about because I'm a woman under the age of 60 (as if those people give 60+ women respect either) and I get steamed because of it. ANGER IS A SIGN OF A BOUNDARY BEING VIOLATED, NOT A FLAW!
  • Think happy, be happy - Think rich, be rich. Think healthy, be healthy. All those "if you think it, you will be it" things are only 15% correct. Yes, there's something to be said for taking a breath and faking confidence until you feel it, or singing upbeat songs to lift your mood. HOWEVER, it is sold as a panacea for all your ills and neither your landlord nor fibromyalgia gives two brown logs about your happy thoughts.
Interestingly, science actually supports the idea that we should give some vent to the minor frustrations in life. Pain is reduced when you cuss, as anyone who stubs their toe on that stupid coffee table knows. Naturally, there is a difference between letting yourself sit down and feel/experience the crap that you feel, and wallowing in negativity.

So the answer is, I just feel like crap, sometimes. And that should be enough.

Tuesday, May 1, 2018

Beltaine: Celebrating the Fullness of Life


This post is also available HERE.

Each Sabbat brings with it a special meaning as part of the wheel of the year. The journey through the seasons is not just a physical one, but also mental and spiritual.

As we approach each Sabbat, we can grow with the seasons when we know the lessons each one brings us. This series explores the Sabbats' spiritual meaning in the context of modern Pagans.

Beltaine is the time of year when we celebrate the fertility all around us. But fertility doesn't just mean producing biological offspring.

We, as humans, produce many things. We have the minds, the drive towards technology, the ability to create in the most awe inspiring ways. It is this that is the spark of the divine, and celebrating fertility means celebrating that spark in all its forms.

Whether you focus on raising children or organizing activities, whether you create works of art or craft items both beautiful and practical, you are manifesting the Divine Mother, the fertile earth, the Seed of the Wild God.

It is important for us to remember that even the most basic of activities can be divine. We can be founders of companies, making changes to honor the others in our work, or we can be "burger flippers," contributing to the conveniences that nourish our communities as we push for even more in our world.

How do you honor the divine in your work? What dreams of fertility do you hold dear?